thick bar training has long been used by bodybuilders and athletes as a way to build up strength in the forearms and biceps. The theory is that your
How to Make It In the same pan with a tablespoon of butter over medium high heat, put two slices of Canadian bacon, two eggs, two thinly chopped asparagus spears, and three cherry tomatoes, quartered. Cover the pan with its lid, and wait until the eggs are cooked the way you want th...