And what ultimately helps us keep stress under control isn’t necessarily eliminating all of those potential stressors that might come up (because that’s probably not possible); it’s a matter of having the right tools and skills to manage it so it doesn’t overwhelm you. Stretching is ju...
These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original ...
When the subjects used the active lozenges, they demonstrated marked increases in the alpha wave activities that are associated with relaxation. Interestingly, there were also increases in the brain wave activity associated with attention, suggesting that the combined herbal preparation helped subjects ...
Pain is the body’s response to some type of physical stress, or to the memory of a prior stress. The medical profession defines two types of pain:acuteor short term even-driven pain, andchronicor long-term, non-event driven pain. But which of these is “good pain?” Do you consider...
8 Sports and Recreation:Polyurethane foam is used in sports and recreational equipment, including protective gear, gym mats, exercise equipment, and play mats. It provides cushioning, impact absorption, and safety during physical activities.
and insert a little energy into the day. You might be surprised just how many games are possible to be played in an office. These options are excellentteam-building activitiesand help with collaboration and other everyday skills that make your team’s job easier. Here is our list of games...
Other programs include capital construction projects, cultural activities, and tax relief. Some states allow players to choose their own numbers, while others use a computer system to select them. While choosing your own numbers can improve your odds, there is no strategy that will guarantee you ...
When the weather warms up, students want to be outside in the fresh air with their friends. Field days are awesome for elementary and middle schoolers. Consider charging a small admission fee for kids to play games all day long! Some activities can include: ...
The definition of a stress-relief game, the extremely artsy-looking Two Dots shows the importance of aesthetic in games. A mobile puzzle with a gorgeous twist, playing is straightforward: connect dots of the same color to clear them. As you level up, you’ll travel through calming worlds wh...
It's not just a toy; it's a tool for stress relief and a source of joy for all ages. The console's compact size makes it easy to carry, making it a perfect travel companion. It's also a great option for those who enjoy playing games on Facebook or exchanging gifts during ...