Some of thehealthiest proteins to add to your dietare fish, lentils, beans, reduced-fat dairy products, tofu, shrimp, egg whites, skinless chicken, lean ground turkey, nuts, peanuts, and seeds. Most people canget enough proteinby including a serving of high-protein food at most meals and ...
Jessie James Decker Lemon Rosemary Roast Chicken Restaurant Style Caesar Salad Easy Pizza Pasta 3 Step Big Mac Tator Tot Casserole Find more of my favorite recipes Snacks Best Ever Sweet & Salty Chex Mix Best Sugar Cookies Ever 5 Minute No-Bake Energy Protein Balls ...
If cutting the carbs is on one of your new year's resolutions, you'll want to sink your teeth into this Peas and Crayons recipe,Baked Bell Pepper Tacos. Low carb bell peppers are stuffed with high-protein meats, tofu or lentils and topped with your family's favorite goodies like cheese ...
Heat the ghee in a cast-iron skillet or medium Dutch oven over medium-high heat. Add the diced chicken thighs to the pot and cook, 5-6 minutes, until chicken is mostly cooked. Transfer chicken to a bowl. Lower the temperature to medium, and add the onion, bell peppers, carrot, and ...
Chicken Breasts- Use boneless, skinless chicken breasts for tender chunks of protein. Marinara Sauce- Choose a high-quality marinara sauce or make your own for the freshest flavor. Mozzarella Cheese- Melts beautifully for a gooey, cheesy topping. ...
Add the Protein and Veggies: Stir in the cooked chicken, red bell pepper, and green onions to the sauce. Cook until the chicken is heated through and the vegetables are tender-crisp.Assembling the Dish: Toss to Coat: Add the cooked pasta to the skillet and toss to coat evenly with the...
Getting food delivered is expensive, and things like pizza, burgers, and fried chicken aren’t exactly healthy in most instances. If you make your own food, you know exactly what goes into it, and you can make sure you get protein, fiber, and vitamins while staying away from too much sa...
Use whole-grain bread such as whole-wheat sliced bread or pita, soft taco-sized tortillas, or high-fiber wraps. For protein, choose lean, unprocessed meat such as grilled chicken breast, or meatless alternatives such as a veggie burger patty, or low-fat cheese. Add vegetables such as lettuc...
1,194 Reviews 246 Photos This quick quiche is for when you don't have time to make a pastry crust. It is an excellent idea for a quick lunch. You may add other goodies, such as ham, chicken, crab, shrimp, or broccoli. Submitted bymyrite ...
This recipe for crowd-pleasing chicken fajitas has a smart trick for streamlining the cooking process. While fajitas are usually prepared one at a time on a very hot griddle in stages (first meat, then vegetables), this recipe has you cook everything at the same time in one pan in the ...