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读书简介 目录 累计评论(0条) Quick Keto Meals: Easy Ketogenic Cooking In 30 Minutes Or Less 目录展开 Other Books By Ronnie Israel INTRODUCTION A Keto Overview Understanding Macronutrients The Keto Diet Foods Time-Saving Tips For Quick And Easy Keto Meals ...
CHAPTER 1: The Ketogenic Diet Primer What is the ketogneic diet? What is ketosis? Benefits of ketogenic diet What To Eat And Not Eat On A Ketogenic What To Eat On A Ketogenic Diet What Not To Eat On A Ketogenic Diet CHAPTER 2: The Crock Pot Primer ...
The most popular ones include theAtkins dietand theketogenic diet. However, these are two of the more drastic diets as they cut down carbohydrate levelsto less than 10% of total calories. According to theDietary Guidelines for Americans, this should normally be a minimum of 45%. So while th...
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Downloads:2660 Type:Epub+TxT+PDF+Mobi Create Date:2022-07-16 03:21:39 Update Date:2024-12-15 Status:finish Author:Louise Davidson ISBN:B0B6GK12PJ Environment:PC/Android/iPhone/iPad/Kindle Download