One way to minimize the breakage is by nourishing your hair with a protein treatment every 6-8 weeks. Warning! You don’t want to use too much protein because it’s not good for your hair in large amounts. It’s very important that you keep at least 6 weeks between treatments. Here...
5 Quick And Easy Ways To Fit Your Protein InHigh-protein diets are great for weight loss, since protein keeps you feeling full for longer.Tanya Zuckerbrot
High-protein diets are great for weight loss, since protein keeps you feeling full for longer. One of the number one complaints from people who struggle to lose weight is that they don’t have time to prepare healthy meals. Making healthy meals doesn’t need to be a time consuming, all-...
This easy protein shake recipe is packed with wholesome ingredients and is a perfect fit for anyone following WeightWatchers or looking to make healthier choices. Made with raw almonds (or almond flour for convenience), an apple, and a hint of cinnamon, this shake is both delicious and ...
If you’re more into citrus, theseLemon Protein Ballsare a tasty energy boost. They’re naturally gluten-free, vegan, 100% whole grain and dairy-free. If you need a nut-free option, theseGluten-free Granola Barsare super! They’re easy, no-bake, vegan and can easily be made nut-free...
Most people can get enough protein by including a serving of high-protein food at most meals and snacks. Here are 40 quick and easy meal and snack ideas that have protein in them. You can always swap foods using our handy Healthy Swaps List, and there are more snack ideas on this ...
Your protein packed moong daal with sambar and chuney is ready to be served. This moong daal idli recipe is with yellow moong daal. You can prepare it with the green moong daal (chilka moong daal). Here is the recipe forgreen moong dal idli. If you would like to have a dessert With...
Bulk up this thanksgiving with these holiday themed protein options. Thanksgiving. It can be a bodybuilder’s worst nightmare if they can’t control their cravings, then they end up binge eating junkfoods. It can be adirty or clean bulker’sdream day if they balanced things out correctly....
Quicker, easier splicing of homogeneous conveyor belts is possible The Novitool®Amigo™ Homogeneous Splice Press is the solution for safer, more consistent splices. What if there was a tool that was so easy to use it made everyone on your maintenance team the “go-to” for splicing?...
The Christmas season brings so much traditional fare to tables around the world that some look forward to the amazing meal all year long. It’s no secret that weight gain is a concern of Christmas celebrations worldwide as well. There are always so many rich options of protein, potatoes, ...