About 3-4 quail eggs equal one chicken egg in volume. About 4-5 quail eggs equals one large chicken egg in calories. Boiled Quail Eggs Calories One quail egg provides 15 calories, 0 grams of carbohydrates (zero net carbs), and 1 gram of protein. Quail eggs are a naturally low carb,...
Eating about five quail eggs will give you the same number of calories and nutritional value as one chicken egg. Quail eggs can be prepared the same as other types of eggs, but they are also great when pickled. Raising Quail for Meat The largest breeds of the Coturnix genus are the best...