Which one resonates with your vision? Or would you like me to adjust any of these options? Also, consider highlighting the following benefits: Convenience (learn anywhere, anytime) Community support Expert instruction Holistic well-being Flexibility (live and on-demand options) ...
Even the head of the cancer rehabilitation club is convinced of the benefits of qigong against cancer. Yuan Zheng Ping was diagnosed with malignant lymphoma 28 years ago and after studying Guolin qigong in Beijing, he started the Shanghai Cancer Rehabilitation Club in 1989 to teach others like h...
nagging me almost constantly, particularly at night, and affected my ability to get a good night’s rest. I decided that I would utilize natural methods for dealing with the pain, rather than rely on prescription or over the counter medication for relief, so I decided to pursue acupuncture ...
The Benefits of Luohan Qigong In theory, the benefits ofThe 18 Luohan Handsare limitless. Most of my students spend most of their time practicing these techniques. So most of theirresultsalso come from these techniques. This is why we say thatThe 18 Luohan Handscan heal “1000” diseases. I...
“Taiji Ball to me is a bit like dancing and I tend to do it with music. I enjoy doing it and it makes me feel flexible. I am not sure what benefits it gives me apart from joy. I feel healthy and happy; that counts for a lot.”...
I think Daniel was surprised by my question. He probably wanted me say, “Practice X exercise for Y problem.” And sometimes, I do answer that way. But not often, and certainly not in this case. “Maybe 150,” was the response that I finally got from him. In other words, out of ...
Absorb the benefits of massage, energy medicine, integrative acupressure, structural balancing, foot reflexology, and the BioMat. You may opt to include Radical Wholeness™ to reveal the body’s wisdom, L’Chaim Qigong to energetically fill and balance your whole being, and/or Spiritual ...
First, TCQ comprises mild-to-moderate exercise levels depending on specific features [17–19] that are known to have clear cognitive benefits [20, 21]. Aerobic exercise has been found to induce changes in neurotransmitters, neural growth fac- tors, and functional network properties that ...
He felt that his exposure to Western Medical Science enlightened him about the multitude of health benefits from exercise and how to optimize the exercise process. His explanations often included details about the 8 Doors (Bagua) and Five Steps (Five Phases), as well as Western Physics. Image...
A blind man can shout at me and tell me I am talking nonsense, and that there are no ‘colours. He has never seen them. But this is his own blindness speaking. Not the accumulated wisdom of a long lifetime of seeking and practise. ...