Explore the world of Qigong with YOQI. Access a wide range of Qigong videos, exercises, and meditation practices for experts and beginners. Start your journey to wellness today!
We teach you easy to use, low impact exercises that calm your nervous system, relax your mind, and prepare your body for a great night’s sleep! Boost Your Immune System Your body’s immune system is boosted when you practice Qigong. This helps you heal more efficiently and maximize your...
• Detailed Neigong qigong theory and exercises. Develop Internal Power with Martial Arts Qigong with Dr. Yang, Jwing-Ming. The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Nei gong (also spelled neigong) means “internal sk...
Original qi gong healing exercises from China with Chi Gong Master Teresa. Distant Healing Certification online live classes.
Guigen Chinese Medical Qigong – Wood Element Part 5 Guigen Qigong - Part No 5: The Wood Element relates to the Liver (Yin) and Gall Bladder (Yang). All of these qigong exercises are a 6 part series of Medical Qigong Training Sessions by Qigong Master, Simon Blow The video includes excer...
(sometimes lowercase) a Chinese system of breathing exercises, body postures and movements, and mental concentration, intended to maintain good health and control the flow of vital energy.Discover More Word History and Origins Origin of Qigong1 First recorded in 1965–70; qi ( def ) + Chinese ...
Anhui, Yunnan and other countries as well as the United States, Germany, South Korea, India and other foreign countries competed together in Health Qigong Yi Jin Jing, Wu Qin Xi, Liu Zi Jue, and Ba Traditional exercises such as Duan Jin show the unique charm of traditional Chinese culture....
We aim to bring students back to wellness through poses and internal exercises.Taichi is one of the most popular forms in traditional Chinese martial arts. It is well-known for its benefits to both physical and mental health, as well as its effectiveness in self-defence. We believe that ...
•Original Chinese poetry narrated by Master Yang •In-Depth Instruction of Qigong Theory •Instantly pick up where you left off Master Yang instructs and demonstrates "The Sitting Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This includes 20 ...
health benefits of tai chi just by doing these exercises, which are probably only one-tenth as difficult to learn as tai chi. In addition, there are higher level techniques in tai chi, which are accessible only after mastering all the internal material of these qigong exercises. ...