EFFICIENT MECHANISM: The mini-golf course is equipped with a smart ball return system which means your ball will automatically return to you. It saves time and energy, allowing you to focus more on your game and not on bringing the balls. Ideal ...
She's been warned that her knee won't withstand the exertion, so has had to undergo keyhole surgery and will have to wear a knee brace throughout the trek. Why is she putting herself through such torture? 'I needed a new challenge,' she shrugs. 'I enjoy my job. But I'm in ...
What you can expect to see is a lot more running. Short, middle and even long distance. We will have more body weight work as well. This will take place primarily on Monday, Wednesday and Friday. We are still keeping out Tuesday and Thursday classes with a more “traditional” CrossFit ...