Google Share on Facebook pushup (redirected fromPushups) Dictionary Encyclopedia </>embed</> widegrip pushup arm exercise press-up pushup noun Synonyms for pushup nounan arm exercise performed lying face to the floor and pushing the body up and down with the arms ...
Along with knee push-ups, those performed while leaning against a wall or countertop can further reduce the stress placed on your shoulders, arms and back. Alternative exercises like this still build strength over time. For the wall push-up stand arm's length away from the wall, saysGo4Life...
The meaning of PUSH-UP is a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes.
You can also performincline push-upsagainst a wall to modify further. Or ifpush-ups are hard on your wrists, try doing them on your fists or balancing on heavy dumbbells. 5. Try Variations for Every Fitness Level Doing the same exercise over and over (and over) again is a recipe f...
Thesaurus Acronyms Idioms Wikipedia ThesaurusAntonymsRelated WordsSynonymsLegend: Switch tonew thesaurus Verb1.push up- push upward push,force- move with force, "He pushed the table into a corner" uplift- lift up or elevate boost up- push upward; "She pushed up her children when the policeman...
美[ˈpʊʃʌp] 英 n.【体】俯卧撑 网络伏地挺身;普拉提章上压 复数:pushups 英汉 英英 网络释义 n. 1. 【体】俯卧撑 例句
push-ups uses a wall. Put yourself in a handstand position against the wall. Using the support, arch your back and extend your arms until straight. Continue with the number of reps as per your energy and comfort. If you have mastered decline push-ups then this is an easy chase for you...
pressing one's body up with one's hands while one's toes or knees remain on the ground. Typically spelled with a hyphen or as a single word.If you can't afford to go to a gym, push ups are a great all-around upper-body workout.I can't do normal push-ups, so I just do the...
Option 2 is to do a kick-up to a handstand with your back against the wall. No matter the option, you are working on the “skill” portion of the handstand push-up, which is, let’s be honest, the fun part! For the tricep push-ups, place your hands on a high box, low box...
Smith machine push upsallow you to control the incline. As you progress, you can lower the bar until you are basically parallel to the ground. You want to keep the same form as the wall push up. Since we don’t have a Smith machine at the gym (and since we just moved and our jun...