The shift started with a big study of beta-carotene pills. It was meant to test whether the antioxidant could prevent lung cancer, but researchers instead detected surprising increases in lung cancer and deaths among male smokers who took the supplement. No one knew what to make of the result...
I also consumed copious amount of fish oil which is like WD-40 for my joints, also from SFH, and consumed LifeShotz–and took some massive loading (3-4/day) doses of this for three days prior to the Ironman, LifeShotz it’s like rocket fuel for my body (another disclosure: I don...
The decision to undergo a tummy tuck is deeply personal, and the transformation it brings is profound. From the bustling streets of Miami to the comfort of your home, a tummy tuck represents the beginning of a new chapter. It’s not just about the “before” and the “after,” but an ...
Sounds intense, but once in, the class seems to take a life of its own. It becomes breathing life into the poses, breathing awareness into places in the body, awakening memories and stored feelings. Breathing ease into the intensity of hurt that is felt. In pushing through those moments of...
Jonny Bowden well known nutritionist talks about recent studies that claim that there was a link between increased risk of prostate cancer and Omega 3 fatty acids in the blood. The media was quick to take the studies to the next level by reporting that omega 3 supplement and other omega 3...