Each pill is equal to eating around 61 pounds of ripe tomatoes. Studies have shown eating a Mediterranean-style diet rich in tomatoes fish, vegetables, nuts and olive oil can significantly reduce cholesterol(胆固醇) and help prevent cardiovascular disease. ...
I used to call this quote of the day, but I never get them out daily or even monthly sometime so it is now just the quote of the moment. “As long as you have certain desires about how it ought to be you can’t see how it is.” — Ram Dass: Spiritual Teacher This is a ...