Eating purple foods delivers health benefits, and they can make meals more colorful and appealing. Here are 12 purple fruits and vegetables you can add to your diet to liven up the table. Why Are Purple Foods Healthy? The anthocyanins in purple foods are antioxidants that neutralize harmful mol...
Blue fruits and vegetables help our memory(记忆力), and so does purple grapes, blueberries and black berries are a great choice!You can eat a rainbow(五颜六色) of fruits and vegetables!根据材料内容,从下面七个选项中选出能填入空缺处的最佳选项,使短文意思通顺,内容完整。A. Try Blue and Purpl...
Here are some best purple color fruits: Passion Fruit Passion fruit is a healthy tropical fruit that is growing in popularity, particularly among wellness individuals. Despite the small size, it is packed with antioxidants, minerals, and plant chemicals that may help you stay healthy. It has a ...
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Consumption of blue/purple fruits and vegetables (B/P) was examined in children (5-18 years) and adults (19+ years) using data from the National Health and Nutrition Examination Survey (1999-2002). B/P users (n=1,559) were individuals consuming Produce for Better Health Foundation defined...
Many find that when utilizing “The Plate Method” or focusing on eating more fruits and vegetables, it becomes easier to accumulate a rainbow of natural foods. Furthermore, of all these colorful foods, those with a purple hue prove to be the rarest or most exotic. While some may have ...
Think about the colors of the food: the red of tomatoes the orange of carrots the green of kiwi fruit(猕猴桃) and the purple of grapes.You can enjoy eating fruits and vegetables of all colors: green yellow orange red blue purple and white. Each color has something unique(独一无二的) ...
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and chili.People were not often sure what to do with these new fruits and vegetables,or used them for different purposes from today.Carrots were used not as food but as medicine to protect people from poison or even (it was believed)to make people fall in love.The first tomatoes and ...
Arab businessmen transported different fruits and vegetables around the world, such as oranges, which they took from Asi a to distant countries such as Spain. The Spanish returned from South Americ a with many new types of food,including chocolate, chili and corn.And today... Today, we are ...