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Now, in fully aware that I’ll likely lose some temporary weight by only consuming juice for three days, but that’s not the point or the goal here. The objective is to see if I feel any benefit from cutting out junk from my body and flooding it with nutrients. But in a higher lev...
There’s the sound of nylon swishes, the musty smell of the gym, the worn bleachers with spider webs and dust bunnies beneath it and the metallic simplicity of the water fountain. The long nights spent playing 21 or HORSE at Oregon State with my buddy, endless games of 1-on-1 and pla...
as long as I could leap into my bed, it was easy to ignore. It would improve my skill when I had to clear the high jump in gym. The one thing I never dared do was to eat in my room. I knew better than that, or her wrath would be immediate. She knew where every utensil was...
d go to the gym, I work out, I’d go home, I pack my food, I’ve come back to the office. I did that every single solitary day when 911 happened. I was working at the View, I was one of the original producers of the view 9-11 happened, and something about that day made ...
I lost the vote 1 to 4 in my family of five. All four of them had everything planned, from foot thumping chart-busters, to snacks, to the exact route we would take for our three-hour long drive from Melbourne to the `Twelve Apostles’. ...
towardAmerican Idol’sfinale at downtown L.A.’s Nokia Theatre last week, my friend Mary sat in the passenger seat, calmly applying her eye shadow. “My Gaaad,” she said in her lovely Mid-western accent, “Jennifer Lopez has probably been in hair and makeup for three hours already....
We shall live in peace someday; Oh, deep in my heart, I do believe We shall live in peace someday. How we yearned to live in peace in those turbulent times when things seemed to be unraveling before our eyes! Three months afterThe March on Washington, President John F. Kennedy would...
I’m not sure if the power of findingbeauty in the humblestthings makes home happy and life lovely, as Louisa May Alcott once opined, but I know some of the simplest things make me happy. Like the hand painted picture of three little pink piggys trying to nose their way out the barn...
Start your day with positivity: Add the blend to your shower gel; you will only need three drops to go with the dollop of gel that you put on your loofah. Give yourself a thorough scrub down to allow the aromas enough time to work on your both your body and your mind. ...