resulting in an overuse injury. This injury type is most common in your back and in the muscles in the back of your legs, which are subject to pressure while you exercise. Treating an overused muscle injury requires care not only to treat the immediate symptoms...
Straining an abdominal muscle can come from a variety of activities including exercising or coughing.The strained muscle will have a dull ache nearly all the time, which becomes more pronounced upon moving. Since the abdominal muscles are also the core muscles for balance as well as most movemen...
serious pec muscle injuries are mostly suffered by athletes or people who train in the gym. Most of the time, pulling a muscle in your chest happens during bench press or weight lifting. These types of chest muscle injuries result in loss of motion, pain, and discomfort...