Generally, pulled and strained muscles in your chest happen because of too much physical exertion. Depending on the severity of the injury, the symptoms of a pulled chest muscle can range from a slight twinge in your chest to severe pain if the pec muscle has become torn. Usually, athletes ...
went to see a chiropractor and she said its a pulled muscle and I need to ice pack it everyday, get someone to massage it and do an exercise in which I roll a towel up, lay it on my bed and lie on it so it runs up and down my back, which should help push out my chest. ...