Helping Athletes with Muscle Pulls Search Eccentric Calf Muscle Exercises for Achilles Tendinopathy Part 2 Posted onJanuary 1, 2013byPulled Muscle Team Munteanu SE, Landorf KB, Menz HB, Cook JL, Pizzari T, Scott LA.Efficacy of customized foot orthoses in the treatment of Achilles tendinopathy:...
We call it a “pulled” muscle, but really it’s astrain—a muscle or tendon injury that happens when the tissue is torn or overstretched.1Not to be confused with asprain, which happens when a ligament (a band of tissue that attaches bones, muscles, and organs) is torn or overstretched...
A“strain” is related to muscles and tendons, while a “sprain” is used to describe ligament injuries. Pulled muscle symptoms and treatment When you pull a muscle, you’ll notice immediate pain, often coming after you feel a sensation similar to a spasm or as if you stretched aresistance...
A pulled groin muscle (a pulled adductor muscle) results when the muscle along the inner upper part of the thigh is stressed beyond what it can tolerate. This type of injury is not uncommon in activities that require a lot of quick changes in direction such as soccer and basketball....