The above-mentioned study from the Journal of Electromyography and Kinesiology found that variations of the pull-up, including chin-ups, neutral-grip pull-ups and pull-ups using a rope, activated the latissimus dorsi similarly. 2. They Can Be Easier for Some Perhaps one of the biggest...
A. fabricates B. figures C. ridicules D. admired 相关知识点: 试题来源: 解析 B 答案:B 句子的意思:Wellman ___ 在爬上山的过程中,他一共在绳子上做了5000次向上拉动。Fabricate, 制造;伪造;figure, 估计,考虑;ridicule, 嘲笑,奚落;愚弄;admire, 羡慕;欣赏,称赞。反馈 收藏 ...
(6) Brackets Shipping Included! 52" Pull-Up Bar $27.00 Quantity for 52" Pull-Up Bar Read More Rogue P-4 Pull-Up System Manufactured in the USA using the same 1x2" 11-Gauge Steel as our full-scale rigs and racks, the versatile Rogue P-4 Pull-Up System is a single, compact unit...
Q:pullat the rope or pullthe row 聼起來自然嗎? A:Yes “at” is wrong . You can say “ ipulledwith the rope” or “ipulledusing the rope” 查看更多回答 Q:レンタル品は各自で名札シールをはがして レンタルコーナー1階にお返しください。
pull at a rope b : to stretch repeatedly pull taffy c : to strain by stretching pull a tendon d : move entry 1 sense 1 the car pulled out of the driveway 3 : to draw apart : tear 4 : remove entry 1 sense 2 pulled the pitcher in the third inning 5 : to ...
pull-up, pullup n usually plural (gym exercise)引体向上Pull-ups are good for building up your arm muscles. pull-up n (nappy pants: type of diaper)尿布拉拉裤 pull-up, pullup n as adj (used for pull-up exercises)引体向上的There is a pull-up bar in the park.公园里有锻炼引体向上的...
(200cm) tall, your feet won’t touch the ground while using the pull-up bar. I personally have a KT Pull-up Bar Stand next to my desk. After an hour of sitting, I find it rejuvenating to stand up, swing my body, and do pull-ups. It’s an incredibly refreshing way to stretch ...
(Super Set) Standing Barbell Biceps Curl 3×10 + Cable (Rope) Biceps Hammer Curl 3xAMRAP How to structure your own pull day workout In pull workouts, it’s important to always get at least one or two compound movements in. These include exercises like deadlifts, pull-ups and bent-over...
For every pushing movement, such as push-ups or overhead presses, include apulling movement such as rows or band pull-aparts.— Dana Santas,CNN Money, 18 Apr. 2025Plus, Hunter swapped the antiquatedpullchain for a sleek remote control.— ...
pull-up reps. Although you are getting something from using this type of machine, we think there are ways to receive assistance with your pull-ups that will get you to where you want to be faster. If you’re having trouble doing a regular pull up on the bar, try using a chair ...