Getting enough quality sleep is crucial for reducing the appearance of puffy under eye bags. When you don’t get enough sleep, fluid can accumulate under the eyes, leading to puffiness and dark circles. Aim for 7-9 hours of sleep per night, and try to sleep on your back with your head...
6. Aging: As we age, the skin around the eyes becomes thinner and loses its elasticity. This can result in puffiness and bags under the eyes. The natural aging process can also cause fat to accumulate in the under-eye area, contributing to puffiness. 7. Eye Fatigue: Straining your eyes...
2- Kidneys dysfunction can cause puffy eyes and eye bags and your doctor can tell if you are having a problem with your urinary and kidney system from the way your eyes changed. 3- Allergies can cause eye bags or dark circles. One of the signs of allergy is red and swollen eyes, runn...
Puffy eyes and dark circles under the eyes occur for many reasons, including inherited facial features, allergies, stress, eye fatigue and individual skin characteristics such as texture. While certain home remedies such as cool cucumber slices may temporarily relieve puffy eyes, a more long-lasting...
If puffy under eye bags are a recurring problem, you may want to take a look at your diet. “Soda makes you dehydrated, and when you eat foods that are high in sodium, your body retains the salt and you get puffy, especially under your eyes,” Green says. Or you may want to inves...