Exercises to help strengthen muscles and improve flexibility and mobility Trigger Point Dry Needling Graston Technique © for soft tissue mobilization Cervical traction Lumbar traction Massage therapy Passive modalities such as heat, ice, or electrical stimulation Physical Therapy for lower back pain ...
This blog explores how physical therapy, particularly through manual therapy and targeted exercises, can effectively manage chronic pain. (more…) Choose PT Pain Management Physical Therapy Why Physical Therapy Can Be A Great Choice For Migraine Relief Posted on August 19, 2024 7:30 am by Peter ...
Exercises for Disc Herniations Have you woken up one morning and all of a sudden felt an intense pain that starts in your back and travels down one or both of your legs? As many of us have been culprits to low back pain, a specific cause of this pain is a disc herniation, which ...
I received physical therapy at Active PT for neck/shoulder pain. The PT, Brandon, was very professional, cared about my progress, added exercises as needed, and was flexible with times for all future appointments. I highly recommend this PT facility which has several locations from which to ch...
Dr. Tim Schuckers, Board-certified Orthopedic PT: Explore at-home exercises, stretches, and PDF guides for injury prevention and treatment. Elevate your wellness now!
With PT+, you have the ability to measure and record neck range of motion. Using this data with a physical therapist, you can determine which stretches and exercises within the app are appropriate to perform. Your therapist can also base the need for other exercises and stretches in the clin...
1. Pinched Nerve in the Neck? Start Treating with 2 Exercises Written by JACO Rehab, with locations throughout Oahu, Hawaii. Once a […] Read more Tis The Season for Heart Health December 18, 2024 While the holidays are known for their festive cheer and holiday spirit, they hold a ...
Best exercises for glutes? According to Distefano et al. they found the best glute medius exercises were side-lying hip abduction and the best glute maximus exercises was the single leg deadlifts and single leg squat. Boren et al. found that a front plank with hip extension was the best gl...
Generally, hyperextension of the neck should be avoided because it may increase nerve root compression in the intervertebral foramina. Traction is usually combined with other physical therapy, including exercises and manual stretching. Traction is generally avoided in patients with longstanding rheumatoid ...
I have posture issues that I've spent a lot on. PT, strength exercises, yoga, clavicle support braces, and more. I've only used this item for three days, mostly during long drives where my posture is at its worst and this has changed everything. Yes, you will be sore ...