Mental health: Psychotherapy helps depressionThe article focuses on a research done by Jrgen Barth at the University of Bern, Switzerland, which found that psychotherapy techniques may help in depression treatments.doi:10.1038/499383eNoneNature
根据第一段""Interacting with nature can have positive effects on those with depression," says Ethan Kross,PhD,an expert who has studied the nature depression link."("与自然互动对抑郁症患者有积极的影响,"Ethan Kross博士说,他是一位研究自然抑郁症联系的专家。)及全文可知,本文主要讲述的是自然在治疗...
CBT helps you identify and change wrong perceptions you may have of yourself and the world around you. The therapist directs your attention to your unhealthy assumptions and helps you learn new ways of thinking and more effective coping skills. CBT can be used to treat things such as depressi...
Psychotherapy has been called the “talking cure,” that helps people reduce depression and anxiety, gain a deeper understanding of themselves, and feel more more in control of their lives. The “talking” is more than just conversation or encouragement.Psychotherapy is aimed at helping you find ...
DBT (Dialectical Behavior Therapy) Helps with:Anxiety & Depression Communication issues Relationship issues Feeling out of control Other emotional issues. DBT is an evidence based therapy that really works.If you’re having a hard time communicating effectively with a partner or spouse, or with ...
Helps with: Mental health, wellness goals, fear and insecurities, stress, relationships, destructive habits, childhood trauma, grief, loss, anxiety and depression. Psychotherapy is a collection of therapies designed to help you with the thoughts, feelings and behaviours that are affecting you. I am...
Psychotherapy -- also called talk therapy -- is a vital part of depression recovery for most people. Research has shown that a combination of medication and therapy is often the most effective strategy for people with depression. Psychotherapy also helps you identify early warning signs and your ...
Thanks to my consultant Summer for helping me to understand my problems and guide me through the journey of anxiety and depression. Summer is very patient, friendly and caring throughout many sessions, be it online or physical, with me. Thank you Summer for the advice. It helps me a lot ...
During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues. Depression usually impacts heavily on i...
法)for depression(抑IV last night?郁症), including medical treatment, psychotherapyand talk therapy. Having a range of treatmentchoices is a good idea because no single treatmenthe says. "Nor should those with clinical depressiontry to treat themselves."symptomsworks equally well for each of mill...