This paper describes a reformulated contextual model that uses cognitive theory (dual process theory), motivation theory (personality) and behavioral adaptation (self-correcting control systems) to show how anxiety and depression are caused, treated and prevented by an interaction between people and ...
“I appreciate that you’re willing to offer homework and things to try, instead of just listening all the time and not having much of a response…” “Thank you so much for all your guidance… You have helped me listen to the most important voice of all, my Self.” “Before seeing ...
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Other specializations... Existential Depression Tech and Internet Addiction Anxiety Life Transitions Depression
Psychologist in Vaughan providing psychotherapy for anxiety, trauma, depression and mind-body conditions: chronic pain, fibromyalgia, IBS, TMS, concussion ...
Animal-assisted therapy. Dogs, horses, and other animals may help ease anxiety and depression, bringing comfort. Art and music therapy. This can allow you to express and process your grief and other feelings. Tips for Effective Psychotherapy ...
Anxiety, stress, depression, substance addiction, relationship and family issues - there are enough hassles already with modern living without having to tackle any these as well. We will go to a doctor or dentist for specialist advice, so why not see a therapist if any of these issues or ot...