Often, these ‘tricks’ mean reframing the way that you view things to the benefit of your well-being. Simply put, there are ways you can train your mind over time to default to a more optimistic and healthier
Well, get ready to dive into the fascinating world of classical conditioning, 11 Jun 2024 Read more Operant Conditioning simplified Ever heard of operant conditioning? It's like training your pet to do tricks, but did you know it's not just for animals? Yep, humans are also influenced...
Do we expect to read in published reports about personality clashes that had a deleterious effect on the smooth running of the experiment, about things that went wrong building on reliable/unwelcome results, about technological breakdowns and other mishaps that would detract from the tidiness of the...
If you try to do several things at once, your mind switches back and forth. You never achieve full concentration, you waste time refocusing on each task, and you make more mistakes without noticing them (and you increase your cognitive load). Multitaskers take longer to complete their tasks...
As a writer specializing in psychology and human cognition (认知), I’ve explored countless tricks to boost brainpower. Yet, few have proven as surprisingly effective as the ancient practice of illeism. Politicians often use this device to sound more objective, as Julius Caesar did in his accou...
To win these cybersecurity mind games with hackers, you need to keep your cool. To guard against social engineering, you should always double-check the information, in this case, you will not fall for the bait. #2 Greed This emotion has led many individuals to make irrational decisions. It...
What if you’re not a ‘mind change engineer’? Read. Diversify. Develop new interests, or regard those you have as side branches of the river that is your career. They are not ‘just’ hobbies – they give you a chance to explore a side of you that doesn’t fit in with your curr...
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As we all know, psychology is a scientific field that examines how people behave and think. The scholars in this field perform numerous studies each year to gain a deeper grasp of the human mind. The students find it difficult to balance the theories and concepts with the peer pressure to ...
He sort of tricks his brain and body by responding to anxiety with an opposite emotion. Compared to my long and exhausting routine, this strategy seems too simple. A study I recently read about, though, suggests it’s an effective way of dealing with stress. The study found that we can ...