One of the first things to go, when you disconnect from yourself, is any creativity or sensitivity. When you detach from your own feelings, you develop a state of numbness because you want to avoid anything that might overwhelm, which could be anything when you’re holding it all down...
Breaking the Routines of Trading. Conclusion. Chapter Three: The Woolworth Man. The Interview from Hell. Observing Patterns. Invoking the Internal Observer. Rule-Governed Trading. Taking Your Emotional Temperature. Inoculating Yourself against Stress. Effort and Emotional Change. The Trader as Addict: ...
It's a never-ending process of improving messaging and making (and changing) decisions based on the data we collect. For Carbonmade, our onboarding decisions so far have served us well – you can try it out for yourself here. I hope it will inspire you for your own designs. Published ...
Becoming okay with making mistakes helps build better emotional regulation, which can benefit someone in a wide variety of domains from relationships to the workplace. Further, analyzing and accepting a setback can provide lessons that will stop the failure from repeating itself in the future. What...
Parenting comes with many challenges and can be frustrating! You may be tired of repeating yourself, feeling out of control, and wondering how to get your children to do what you want them... Read More InEvents,Groups Supervision group for dietitians on eating disorders & sport (English group...
Anger 6 Min Read How to Communicate (Calmly) With a Defensive Partner When sharing your feelings with a defensive partner, consider using “I” statements, staying calm, and repeating yourself as needed. Psychology Today Recent Issues Subscribe Today About Editorial Process Privacy...
Repetition helps convey messages from the conscious to the subconscious. That's why affirmations and mantras are so powerful. It's just a sentence that you repeat to yourself until it becomes a part of your being and shows up in your reality. ...
The same thing happens when you have a really good, exciting day out. At the end of the day it can feel like you ate breakfast a lifetime ago. You enjoyed yourself enormously and yet time has stretched out. The fact that we intuitively believe time flies when we’re having fun may ha...
You may be tired of repeating yourself, feeling out of control, and wondering how to get your children to do what you want them...Read More InEvents, Groups Supervision group for dietitians on eating disorders & sport (English group) A clinical supervision group for dietitians working with ...
stressed out that your life is full of panic and overwhelm? anxious about your future and the decisions that seem to pile up? sad and lonely, facing your days and months and years ahead by yourself with no firm or dedicated connections? confused about what to do or where to find the ...