One of the first things to go, when you disconnect from yourself, is any creativity or sensitivity. When you detach from your own feelings, you develop a state of numbness because you want to avoid anything that might overwhelm, which could be anything when you’re holding it all down...
Breaking the Routines of Trading. Conclusion. Chapter Three: The Woolworth Man. The Interview from Hell. Observing Patterns. Invoking the Internal Observer. Rule-Governed Trading. Taking Your Emotional Temperature. Inoculating Yourself against Stress. Effort and Emotional Change. The Trader as Addict: ...
Parenting comes with many challenges and can be frustrating! You may be tired of repeating yourself, feeling out of control, and wondering how to get your children to do what you want them... Read More InEvents,Groups Supervision group for dietitians on eating disorders & sport (English group...
It's a never-ending process of improving messaging and making (and changing) decisions based on the data we collect. For Carbonmade, our onboarding decisions so far have served us well – you can try it out for yourself here. I hope it will inspire you for your own designs. Published ...
When sharing your feelings with a defensive partner, consider using “I” statements, staying calm, and repeating yourself as needed. Self Tests 3 min Borderline Personality Disorder Test Do you know someone with borderline personality disorder? Anger 5 Min Read How to Deal With an Explosi...
Becoming okay with making mistakes helps build betteremotional regulation, which can benefit someone in a wide variety of domains from relationships to the workplace. Further, analyzing and accepting a setback can provide lessons that willstop the failure from repeating itself in the future. ...
Repetition helps convey messages from the conscious to the subconscious. That's why affirmations and mantras are so powerful. It's just a sentence that you repeat to yourself until it becomes a part of your being and shows up in your reality. ...
The same thing happens when you have a really good, exciting day out. At the end of the day it can feel like you ate breakfast a lifetime ago. You enjoyed yourself enormously and yet time has stretched out. The fact that we intuitively believe time flies when we’re having fun may ha...
Avoid repeating yourself or going off on a lot of related rabbit trails of thought. Try to keep some “bullet points” in mind of what the problems really are, or sum up the issues that you are having. Then give them a chance to think. ...
MindWorks Psychology founded by Dr. Elizabeth Michas provides education and brain-based training to demystify and destigmatize workings of the human brain.