Massage has a long tradition of use in sport and has been used to facilitate recovery in athletes following training sessions, yet its benefits are not fully understood. Recovery from exercise is assumed to involve a host of factors. Therefore, this study aimed to investigate the effects of ma...
The Effect of Sports Massage and Acupressure on Lactic Acid Levels, Physical and Psychological Fatigue, and the Effect on Nurse Performancedoi:10.55299/ijphe.v3i1.732Prasetya, Fika IndahHartono, SoetantoWahyuni, Endang SriMuhammad, Heryanto Nur
To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation. Objective To determine the efficacy of meditation programs in improving stress-related outcomes (anxiety, depression, stress/distress, positive mood, mental health–related quality of...
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Despite high levels of heterogeneity in most cases, pooled results indicated that VR was more effective than standard training methods (e.g., routine rehabilitation training, proprioceptive neuromuscular facilitation, scar tissue massage, and passive mobilization) for improving shoulder ROM outcomes. ...
Contrary to popular belief, gaming has some serious benefits for your health, especially on a psychological level. There are several mental benefits of playing online games that many may not know about. We will be discussing them in a little detail below: ...
Massage has often been highlighted as a modality for potentially enhancing psychological regeneration during intense training. Despite numerous anecdotal testimonies to its efficacy, little scientific research exists on the effects of massage on psychological states. This study aimed to investigate massage an...