Current protein recommendations for resistance and endurance trained younger adults are applicable to Master athletes. 1 Introduction Dietary protein supports athlete’s training and adaptation by providing the essential amino acid building blocks for the remodeling of muscle and body proteins. While carbohy...
Although this advice is not universally accepted [40,41], some authorities have increased protein recommendations for the elderly (e.g., The French Food Safety Agency, AFSSA, 2007). The objective of the presently reported study was not to justify higher protein requirements for the elderly, ...
Current protein requirements for the elderly derive from 1985 FAO/WHO/UNU recommendations of no change with age in adults: i.e., 0.6 g/kg average and 0.75 ... DJ Millward,A Fereday,N Gibson,... - 《American Journal of Clinical Nutrition》 被引量: 198发表: 1997年 Nitrogen and amino ac...
"Also, in most of the previous trials, participants were given a protein supplement rather than real food, and it is difficult to make global dietary recommendations based on supplement studies." In future studies, the team aim to include both women and men, and to pinpoint how much more p...
Summary This chapter contains sections titled: Introduction Adequacy of Current Dietary Protein Recommendations for Older Adults The Effect of Age on Prote... Douglas Paddon-Jones,LV Loon - Wiley-Blackwell 被引量: 65发表: 2012年 Dietary protein supplementation in the elderly for limiting muscle mass...
Protein recommendations for elderly, both men and women, are based on nitrogen balance studies. They are set at 0.66 and 0.8 g/kg/day as the estimated average requirement (EAR) and recommended dietary allowance (RDA), respectively, similar to young adults. This recommendation is based on ...
The active group achieved a higher total protein intake (1.5 g/kg/day) during the study period, which is in line with the recent PROT-AGE recommendations for older populations [7]. Finally, leucine supplementation has been shown to enhance the muscle anabolic response when suboptimal amounts ...
When discussingprotein intakeswithout consideration of the P:E relation, the amount of protein, similar to glucose andfat intake, is presented in terms of g/kg/d rather than g/d. This custom is used to reduce confusion in using lengthy graphs depicting nutrient intake recommendations for eachbo...
Protein turnover and requirements in the healthy and frail elderly. There are as yet no definitive data that warrant the establishment of evidence-based dietary protein recommendations for the elderly. We reviewed the relev... JA Morais,S Chevalier,R Gougeon - 《Journal of Nutrition Health & ...
glucose is needed for brain function. At this point, the daily protein requirement drops significantly, and only about 50 grams of dietary protein are needed per day to spare muscle mass. (He notes that intense exercise or a higher carb intake would alter these recommendations to some extent)...