Protein Shake的主要成分是蛋白质粉,这些蛋白质粉来源于多种天然食材,如乳清蛋白、大豆蛋白、豌豆蛋白等。乳清蛋白因其高纯度、易吸收和氨基酸组成合理而被称为“蛋白之王”,是大部分Protein Shake的首选成分。此外,一些高端Protein Shake还会添加维生素、矿物质、膳食纤维、益生菌等营养成分,...
Instead, followers consume a fruit-and-protein shakein the morning, then vegetables and lean protein for lunch and dinner.───如果你觉得太紧张了吃不下饭,可以喝一些蛋白质奶昔、思暮雪(一种果汁与牛奶的混合饮料)或其它一些健康的能量饮品。
Which protein shake is best for you depends on your protein needs. The protein in powders and shakes is either animal-based orplant-based. Whey protein, which comes from cow’s milk, is one of the most common types. Its fat and protein levels vary, depending on the type of whey. If ...
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许多人定期饮用高蛋白饮品来减重、增肌,或两者兼顾。然而,有些人却质疑高蛋白饮品比普通高蛋白食物更好这种观点。那么,真相到底是什么? What is in a protein shake? Protein shakes aredietary supplementsdesigned to help people c...
Wherever you're going, we'll sweeten the journey. Explore our protein shakes, protein powders and recipes that'll help you make the most out of every day.
Protein: A protein shake should contain 15-30 grams of protein per bottle. Consuming more than 30 grams of protein in a single meal provides no additional benefits. Carbs: Unless you're an athlete looking for protein shakes as a recovery aid, look for shakes with less than 10 grams of ad...
蛋白质沉淀吧...问题补充：看上下文应该是一种吃的!那就是含蛋白质的一种物质 反正我在网上没查到~~:P
Peanut Butter Chocolate Shake- 72 g of protein This sinless treat allows you to enjoy your chocolate and peanut butter with the benefits of muscle-building protein. View Recipe Here Want to make your protein shake thicker, more decadent, and slower digesting? Usecaseininstead of whey. ...
Peanut Butter Chocolate Shake- 72 g of protein This sinless treat allows you to enjoy your chocolate and peanut butter with the benefits of muscle-building protein. View Recipe Here Want to make your protein shake thicker, more decadent, and slower digesting? Usecaseininstead of whey. ...