Seek out a bison steak. Grill it up. Grunt. Getty Images 20 Pork Tenderloin Tenderloin is often the leanest cut in most animals, and the same holds true with the pig. In a four-ounce serving of pork tender there's 20 grams of protein and 3 grams of fat. If you don't want to ...
This recipe has protein ingredients from roasted bison and venison as the primary source. It also has quinoa, millet, and chia seeds for an extra dose. The food includes proprietary probiotics designed to live in the gastrointestinal tract (GI) for optimal effectiveness. It is easy on the ...
I’ve thrown together a few graphs to demonstrate. The first shows the O-6 to O-3 ratio of grass-fed vs corn-fed beef along with the actual amounts of these fats in 100 gm of beef (about 3.5 ounces). Data for these slides came fromhereandhere. The first source got data from the...