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The estimated absorption rate for protein (amino acids) is1.3-10 grams per hour[46], depending on the type of protein. Whey protein (from milk) is digested and absorbed faster than casein (from milk) and most other dietary proteins[69]. Protein hydrolysates (supplements with short chains of...
Davis describes a study where participants consumed either sugar-sweetened or artificially sweetened drinks daily for 10 weeks. He relays the findings thusly (emphasis mine): “As would be expected, the sugary drink group consumed more calories and ...
Meanwhile, we gradually integrated the recommendation that patients should avoid both excessive weight gain; this was carried out by shifting from a purely qualitative diet prescription to the present qualitative-quantitative one [2, 4] (Appendix). The main drawback of our previous studies was the...
hydrolysed proteins), oral administration (affecting gastric emptying), differences in the load of protein administered between individuals (e.g., prescription based on a g per kg total body weight or, per kg of fat free mass), and lack of standardisation of the meal immediately preceding the ...
[59] also found that the elderly did not significantly promote the increase in muscle strength or functional recovery when adding protein. Based on the above results, the effect of exercise rehabilitation combined with “amino acid plus protein nutrition” for CVA patients is still controversial at...