Further, older women with protein consumption ≥0.20 g/kg/meal had decreased odds for functional limitations: 0.24 (CI: 0.10–0.61) for 1 occasion, 0.20 (CI: 0.08–0.49) for 2 occasions, 0.16 (CI: 0.07–0.40) for 3 occasions, and 0.12 (CI: 0.04–0.32) for 4 occasions. A similar ...
0.4 g/kg of high-quality, leucine-enriched protein (i.e. whey) is required to maximize myofibrillar protein synthesis (MyoPS) at rest in untrained older adults, which is ~ 65% greater than for younger adults [17]. Similarly, 20 g of high-quality protein (i.e. whey) is suffic...
For untrained individuals, consuming supplemental protein likely has no impact on lean mass and muscle strength during the initial weeks of resistance training. However, as the duration, frequency, and volume of resistance training increase, protein supplementation may promote muscle hypertrophy and enhanc...
Nutritional Growth Solutions Ltd. has introduced a new line of protein drink powder that is designed to support the growth and development of boys ten years of age and older. The product, called Grow Daily Boys 10+ contains a patented blend of macronutrients and micronutrients ...
Associations of dietary protein with disease and mortality in a prospective study of postmenopausal women. Am J Epidemiol. 2005;161:239-249Google ScholarCrossref 19. Wolfe BM, Giovannetti PM. Short-term effects of substituting protein for carbohydrate in the diets of moderately hypercholesterolemic...
To investigate the effect of 20 g protein with breakfast and evening meal on muscle mass, muscle strength and functional performance in older adults.A double-blinded randomized controlled study.Oslo and Akershus University College of Applied Sciences, Norway.Healthy community-dwelling men and women (...
The effects of progressive resistance training combined with a whey-protein drink and vitamin D supplementation on glycaemic control, body composition and cardiometabolic risk factors in older adults with type 2 diabetes: Study protocol for a randomized controlled trial. Trials 2014, 15, 431. [Google...
(2018) tested the twice daily consumption of 15 g of a milk protein drink containing 4.2 g of leucine against 15 g of mixed protein drink containing 1.3 g of leucine, as part of a diet providing 1 g protein/kg/day, under the same protocol in older women [58]. Greater acute ...
(young: −181 ± 83 kcal, −17 ± 8%; older: −154 ± 49 kcal, −15 ± 5%;P= 0.001;Figure 2). Protein intake of the drink, before breakfast, did not affect ad libitum energy intake at dinner in either age group. Suppression of energy intake (sum of breakfast, lunch, and...
for the no-MIR subgroup, a decreased 2-h glucose concentration was found. (4) Conclusions: Enriched protein drink during combined lifestyle intervention seems to be especially effective on increasing muscle mass and improving insulin resistance in obese older, type 2 diabetes patients with muscle ...