Some folks love to use this as an alternative breakfast or a larger snack, and they even have minis for kids. Peanut Butter is the original flavor, but they carry seasonal options too, likePumpkin Pie. Buy It Amazon($20.98 for 8 bars);Target($8.69 for 4 bars) 15. Kodiak Cake Protein...
I am totally fine with still preparing chicken dishes and making steak whenever my son wants it. I try to coordinate cuisine flavors between what I am eating with what I am making him to cut down on kitchen time but it doesn’t always happen. It’s fine though, my dinners require very...
Everywhere you turn, food is being pumped with added protein – broth, cereal, yogurt, bread, frozen dinners, energy bars, jerky, snack chips as well as meat and milk substitutes. We are led to believe that we are a protein deprived population. Nothing could be further from the truth. P...
, these vegetarian dinners and lunches make delicious use of plant-based protein sources. We promise — they're so good you absolutely will not miss the meat. The Recommended Dietary Allowance (RDA) for protein is 0.36 grams per pound, which works out to be about 60 grams per day for a...
Since vegans get even more grief about protein than I do, I decided to really drive home the plant-based protein point by making the patty completely vegan. Simply leave off the sauce (and top with avocado instead-yum!), for a vegan, high-protein meal. For gluten-free folks, put the ...
Crews loves a peanut butter smoothie for all of the right reasons. Because of its healthy fat and protein content,peanut butteris great for your heart, blood sugar levels and weight health. AndGreek yogurtis a high-protein option that, as Crews mentions, is packed with gut-healthy probiotics...
Processed foods include many “convenientor "ready-to-eat" foods ike TV dinners, chips, candy, soft drinks and store-bought meals that only need to be reheatedand served. These meals may contain more salt and sugar than is necessary for a healthy diet.The new guide uses three categories:...
Satisfying, comforting and delicious, this easy to make baked chicken breast recipe makes the perfect quick chicken dinner. Simple, versatile and even diabetic-friendly, my kids requested this baked chicken for their teenage dinners and my friends asked me to bring it to them when they were not...
Sarah Brekke, MS Recipe tested bySarah Brekke, MS Sarah Brekke, a culinary expert with The Better Homes and Gardens Test Kitchen, is passionate about food and cooking. Her unique background as both a food scientist and a culinary contributor allows her to blend her passions for both educati...