Boy, do I love Chick-fil-A. My usual go-to is the spicy chicken sandwich with extra pickles. I usually get two of them as a meal. If I know I’ll be having Chick-fil-A for dinner, I’ll cut back on my other meals during the dayto make room in my macro budgetfor those two...
Chick-fil-A Grilled Nuggets If you're looking for a quick snack, you can't go wrong with theses. At 130 calories and 25 grams of protein, they're a quick and easy option when you need something that's going to hold you over until your next meal. Toss them in a little bit of ...
Legumes are the classic choice here. They’ve got some of the highest protein per square inch, as far as meatless options go, and you can make a bigbatch of themon Sunday and keep them on hand all week. Add a big scoop to your salad — pair lentils with more delicate greens, and ...