|a week in my life vlog 20:52 【Melissa Merk】一周生活记录|weekly vlog | photoshoot, travel prep, Super Bowl weekend… 17:35 【Melissa Merk】大扫除记录|🧼 deep clean with me | sunday reset + cleaning motivation ✨ 19:01 【Melissa Merk】一日饮食记录|WHAT I EAT IN A DAY AS A ...
(Here are the basic steps and some helpful tips on how to make the recipe. Find the full directions in the recipe card at the bottom of the post.) Start by warming the almond butter (or seed butter) with your sweetener in a large heat proof bowl set above a pot of gently simmering...
1/2 tbsp Organic Honey Measure out all ingredients and add to one big bowl. Mix all the ingredients together until everything is completely combined. Then scoop out the dough into a either a brownie pan or a small rectangle tupperware container (we used the tupperware so we could then just...
Optional: 1/4 cup chocolate chips Add oatmeal and LivWell cacao plant protein to a food processor.Pulse until ingredients form a flour-consistency.Add peanut butter, water, and agave (if desired), until mixture sticks together.Add mixture to a large bowl and use your hands to mix in the ...
It doesn’t matter if youbuy from a farmerorfrom the grocery storeorstretch every ounce you can at home– meat is pricey. I didn’t realize HOW pricey it was though, until we venturedon the Whole30and had to buy 31 ½ pounds of meat every week… MINIMUM. ...
But for everyday eating, like this Greek yogurt bowl, I opt for the nonfat Fage yogurt. It has the same amazing flavor and has more protein than the other two versions. In their 5.3oz single-serve containers, you’re getting 16g of protein, no added sugars and no other icky ingredients...
Pre-Workout Meal: Add 1 scoop of Signature 100% Whey, 1 cup of oatmeal and 1 cup of water into a bowl and stir it up. Pop it into the microwave for 30-60 seconds and enjoy. Post-Workout Meal: Add 2 scoops of Signature 100% Whey, 1 frozen banana, 1 cup of blueberries, 1 cup...
*mix together in a bowl until Ingredients & Instructions reach consistency of cake icing. May be refrigerated or frozen. Chocolate Banana Shake Ingredients & Instructions: 1 to 2 scoops of chocolate protein powder 6 to 8 ounces of water 4 to 6 ice cubes 8 strawberries Mix in a blender on ...
Cookie Cookie Nice Cream Bowl @pureveganjess 10 min Chocolate Magic, Planet Protein, Vanilla Something sweet, something nice,... READ MORE Carrot Cake Energy Balls @dre.wellness 15 min Chocolate Magic, Planet Protein, Vanilla So easy and packed... ...
Set the oven at 200C/180Cfan/gas 6 Put chicken, peppers, potatoes, and onions in a large bowl. Then season for taste Combine garlic, spices, lemon zest and juice, oil in another bowl together Pour the mixture over everything and spread it between 2 baking trays ...