Before you purchase a protein bar, check the label to make sure it fits your macronutrient needs. Don’t just assume that it’s healthy just because it’s labeled as a protein bar. A good protein bar should only contain a fewnet carbs, which is the amount of total carbs minus the gra...
Unless you have specific protein and carb ratio requirements, aim to consume at least the recommended daily amount for carbs and protein every day. 4. Know the manufacturer. Before investing a lot of money into a protein bar, check reviews to see if the manufacturer is reputable. This way,...
This whey protein bar is another great pick from Julian Bakery. It’s made with just five simple ingredients and gets its protein from grass-fed whey, organic peanut butter, and roasted peanuts. It’s a no-nonsense, high fiber, high protein bar that delivers everything you need in one pr...
There’s also only 1g of carbs in the whole bar, which makes this perfect for keto and paleo (these bars were actually inspired by the paleo diet) and other low carb weight loss diets. The taste is delicious and totally unique in the world of high protein bars. Seriously, where else c...
1. Simply Bar (27/30) 150 calories | 15g protein | 16g carbs (1g sugar, 7g fiber) Pros Great taste Protein to calorie ratio is as good as it gets Can often buy in bulk for a cheap price per bar Cons Texture is relatively hard, which some people may not enjoy (not me though, ...
Legion High-Protein Bar has 20g of protein, 24g of carbs, and 12 grams of fat per bar. It slots in at 240 calories, and there’s only 4g of sugar per bar, which is pretty low considering some bars have up to 20g. Plus, the protein comes from a combination of whey protein isolat...
Carbs: 15 g (Fiber: 3 g, Sugar: 7 g [Added Sugar: 4 g]) Protein: 12 g Protein Source(s): Pumpkin Seeds Sweeteners: Banana, Maple Syrup, Brown Rice Syrup Dietary Credentials: Gluten-Free, Vegan, Soy-Free This bar is made with just six ingredients and the protein comes from pumpkin...
Take a gander at the label of whatever bar you currently eat. Chances are, it has 100 to 300 mg of sodium! Papa Steve’s is the lowest sodium protein bar on the market. They have no added salt. The only amount in there is what naturally comes from the ingredients. For most flavors...
“You get a whopping 25 grams of protein without an overwhelming amount of carbs or fat. It helps you meet your protein needs without overdoing it in other areas.” When she goes to mix up a serving, BarBend editorial member and certified personal trainer Rosie Borchert highlights how well ...
Nutrition (Per bar): Calories: 230 Fat: 14 g (Saturated Fat: 3.5 g) Sodium: 120 mg Carbs: 21 g (Fiber: 4 g, Sugar: 7 g) Protein: 10 g Zing Bars are plant-based, vegan-friendly bars are packed with a whopping 10 grams of protein and 4 grams of satiating fiber. Zing bars are...