Make rich, creamy chia pudding your way: Stir in milk and honey, go for lemon-blueberry or try peanut butter and jam. Top it off with a handful of nuts for a protein-punch! Get the Chilled Overnight Chia recipe. 12 Roasted Eggplant Veggie Burgers Mike Garten Meaty roasted eggplant, len...
17. Veggie Omelet growingupgabel.com Eggs are w a wonderful source of protein, making this meal perfect for you. 18. Low Fat Honey & Ginger Chicken Breasts food.com Forget take-out. This meal is just as good and much healthier.
Scroll for WH's expert opinion, health benefits and round-up of the best Quorn recipe ideas to help inspire more exciting veggie and vegan alternatives.First off, what is Quorn? Quorn is a UK meat-free brand and uses a meat substitute called Mycoprotein, derived from a natural fungus. ...
Grain bowls are a solid weeknight go-to, and this vibrant version is a perfect way to brighten up the meal rotation thanks to a super delicious and versatile green goddess dressing. The dressing can be made with any fresh herbs you have at home and this one includes Greek yogurt which mak...
Bok Choy.1 cup of delicious bok choy is around 3 grams of protein. Use it in aWeeknight Veggie Stir Fryalong with some of the other veggies listed for a protein boost! Brussels Sprouts.8 sprouts = 4 grams. Yum! Enjoy them roasted or served in ourSweet Kale Salad Recipe. ...
17. Fruit and cheese cup: For a sweet and easy meal, top 1 cup part-skim ricotta with 1/2 cup of your favorite fruit (roasted peaches, plums, or pears are delish here), a sprinkle of cinnamon, and 2 tablespoons of chopped almonds or pistachios. 18. Winter veggie bowl: Toss 6 cups...
16. Veggie or lean ground turkey burger on a whole-grain bun with low-fat cheese and mustard served with kale chips baked with olive oil, salt, pepper, garlic powder, and parmesan cheese or nutritional yeast. 17. Peanut butter sandwich with fresh fruit and cinnamon on a whole-grain English...
If you’re looking to build yourhigh-protein dietaround eggs, you can start by getting two on your plate. You can pack in protein, as well as veggies and fiber with thisveggie omelet with cheese, spinach and cauliflower, which provides 20 grams of protein, as well as about 2 grams of...
Protein can help you feel fuller for longer after breakfast and can provide a boost of energy and curb any afternoon cravings. Eat your way through these healthy, protein-rich breakfast ideas.
These garlic butter meatballs are low-carb, gluten-free, and veggie-packed without skipping out on any of the tastiness. Now this is a low-carb dinner we can feel good about.Get the Garlic Butter Meatballs recipe. Advertisement - Continue Reading Below Andrew bui 19 Caribbean Cobb Salad If ...