To a large degree, the measure of our peace of mind is determined by how much we are able to live in the present moment. Irrespective of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are always! Without question, many of...
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Protecting your peace isn't about making yourself an island immune to what's happening in the wider world. Nor is it about believing you're flawless and always in the right. It's more about a belief that we're always searching for peace, and short of you having done something...
Cultivating that kind of inner peace can take a lifetime, but that’s not what we’re talking about here. Rather than focusing on withstanding being assailed by awful things around you, we’re going to focus on how to protect your overall sense of peace and well-being from interlopers. ...
只要我们和睦相处,终究能成为朋友 I thought between the animal and the animal can become the friend, then between our person and the animal also certainly can become the friend.So long as we live together in peace and harmony, can become the friend eventually[translate]...
So, if you want to re-activate your brain to a place where it is experiencing more peace and calm and ease in this moment, it’s going to take intentional action to do that. Because right now, just the reptilian brain looking for danger, it’s going to automatically go down that fear...
my coach’s guidance, I learned how to relax my muscles and focus on peace of mind 9. performing the routine. In a word, after a year of practising tai chi, I was amazed at its significant effect on my physical and mental health. 10. , tai chi has inspired me to explore Chinese...
- Add GPS to lock-in and pinpoint your exact location No matter where you may be, whether at home or out and about, first responders and your pre-determined list of contacts are just one click away. Give yourself the peace of mind you need to live your life feeling secure and safe....
As individuals diligently prepare for their retirement years, the safeguarding of exempt pension funds holds profound significance in ensuring financial security and peace of mind. The revelation of a bank’s failure to protect these vital assets can instill a sense of unease and vulnerability, unders...
Pro-Tip: If you want to work outside your home but still avoid distractions, try going to your local library. You'll be out of the house and around other people, but you'll also be in a place that prioritizes peace and quiet. ...