Wrists.Your wrists will bend and hurt if you try to support the bar with your hands. Carry it with your upper-back. Elbows.Behind your torso at the top, not vertical or horizontal. Inline with your torso at the bottom of your Squat. ...
Back to Proper Body Posture; Ergonomics Relieves Stress on Neck, Wrists, Other Parts
Multiple Choice 06:56 30 seconds 1 point Why is it important to have quiet wrists and elbows while typing? To improve posture To avoid making noise To prevent carpal tunnel syndrome To type faster 8. Multiple Choice 06:56 30 seconds 1 point Where should your fingers rest on the keyboard?
Though you might expect manual labor to be more taxing on your body, for some people, extensive sitting and keyboard work can be even more damaging–especially if you have poor typing posture.That said, spending a significant amount of time behind a computer is not an automatic precursor to ...
Wrists.Your wrists will bend and hurt if you try to support the bar with your hands. Carry it with your upper-back. Elbows.Behind your torso at the top, not vertical or horizontal. Inline with your torso at the bottom of your Squat. ...