Rep Fitness. Handles 700lb and has a pullup bar. But the hole spacing is wider. This can result in the uprights being too low or high when you (un)rack the weight. I trained with a rack like this one for 10 years though, and it did the job. ...
Rep Fitness. Handles 700lb and has a pullup bar. But the hole spacing is wider. This can result in the uprights being too low or high when you (un)rack the weight. I trained with a rack like this one for 10 years though, and it did the job. ...
Now, squatting in and of itself of course works all the relevant muscles for squatting, but limiting yourself to squatsonlymight limit the amount of productive muscle-building training that you could do, and thus hamper your strength gains – especially in the long term, where muscle mass pla...