Notice how in the first picture, the lifters own body weight and centre of gravity is much more dictating the movement and balance during the lift. Whereas in the second picture, the heavy barbell dictates most of the positioning. And the heavier the bar gets compared to your body weight, ...
IN Britain there is a tradition that royal births are announced by a notice placed on an easel outside Buckingham Palace. When the present King was born in 1948 the notice read: ‘Buckingham Palace November 14th, The Princess Elizabeth, Duchess of Edinburgh was safely delivered of a prince at...