Promoting good mental health in the whole population: The new frontierGood mental healthPreventionPromotiondoi:10.1016/j.euroneuro.2021.09.010Paolo Fusar-PoliZiggi Ivan SantiniElsevier BVEuropean Neuropsychopharmacology
Nature has a way of teaching us patience, resilience, and gratitude, all of which are important qualities for maintaining good mental health. In conclusion, the role of nature in promoting mental health cannot be overstated. From its calming effect on the mind to its ability to provide a ...
There is no denying their importance for good mental health also, but the focus will almost certainly be on the body rather than the mind. The privileging of physical over mental health has become so entrenched that for many the term 'health' automatically means 'physical health'....
Technology use may be one strategy to promote mental health and wellbeing among young adults in post-secondary education settings experiencing increasing distress and mental health difficulties. The JoyPop™ app is mobile mental health tool with a growing evidence base. The objectives of this resear...
The effectiveness of positive psychotherapy based on belief to good on the mental health and marital quality of infertile women. Feyz J Kashan Univ Med Sci. 2021;25(1):752–60. http://feyz.kaums.ac.ir/article-1-4206-en.html. Google Scholar Jamshidian QalehShahi P, Aghaei A, ...
While 71 percent of surveyed employers report that frontline-employee mental health is supported well or very well, 27 percent of frontline employees rate the offerings as only good or very good. Moreover, 67 percent of employees with a mental illness said finding access to care was very...
When we prioritize our physical and mental health, we are better able to handle the challenges and stresses that life throws at us. Regular exercise, a balanced diet, and sufficient sleep are all important components of maintaining good physical health. Engaging in these activities not only ...
'Learn to take a compliment,' recommends Thriveworks, a counselling and coaching website which promotes positive mental health. When someone says something nice, embrace it –don't push it away or play it down. And compliment others too. If you think someone looks nice, or someone has a ...
The negative impact of adverse perinatal mental health extends beyond the mother and child; therefore, it is essential to make an early intervention for the management of mental illness during pregnancy. Resilience-building interventions are demonstrated
A workplace that promotes good health will also impact your own health. We all spend a lot of time in our workplaces, if there are germs, bacteria and other nasties, we are likely to pick them up. Here are some of the things that you should consider when it comes to ensuring your ...