Cyrus Cooper & Tim Spector 539 -- 2:42 App 预防阿尔茨海默病,改善抑郁、焦虑和脑雾:食物的力量Prevent Alzheimer’s, improve Depression, Anxiety 第17集 226 -- 51:43 App 中英cc字幕《改变饮食,改变心智》Change Your Diet, Change Your Mind 英文有声书 006 273 -- 5:23 App 缺乏这种矿物质会导致...
Tim Spector: Yes absolutely, most of us can relate to getting into ruts. A recent survey said that 70% of people have the same sandwich every day for at least five years. That’s really depressing. I see myself in that, I got fed up with the same tuna and sweetcorn sandwich. To ...