Ms Wheeler is a Nationally Certified Mental Health RN with an extensive background in complementary wellness modalities that include: certifications in massage, Kripalu Yoga, Breathwalk©, and an internship at the UMASS Medical School Stress Reduction Clinic. Growing up as an athlete (a Sports ...
Beginning with the least pleasant parts of the postpartum experience, including fundal massage, perineal care, oozing, bleeding, bruising. For digestion, the author recommends practical methods such as rocking chairs and chewing gum. With appropriate humor, the author clearly outlines the first few ...