Secondly, walking on tiptoes will help improve one's eyesight, and prevent nearsightedness. Figures show that few ballet (芭蕾舞) performers are nearsighted. Thirdly, rope skipping also does good to one' s eyesight. When skipping the rope, one has to react quickly, which excites the brain ...
With pre-professional dance training focused on classical ballet & contemporary dance, performance, musicality, & artistry,Performance Company dancers maintain a high level of technique while being positive role models and inspiring their peers within the greater Wilmington community. ...