The Science of Stuck by Britt Frank– Lots of reasons why we’re stuck and some examples and exercises of how to break that pattern, probably also worth a reread. The Five Dysfunctions of a Team by Patric Lencioni– A good relatively short scenario where a new CEO works through dysfunctions...
Four areas of procrastination discussed in this article are: (1) the perfection trap; (2) the need to avoid avoidance; (3) the completion trap; and (4) the failure to prioritize. Included are an explanation of each area, examples of reasons people put off tasks, and methods of coping ...
you’re in luck. There are a number of signs that can tell you whether you’re staying up late to get back at your busy days or just burning the midnight oil. Some examples include:
Views expressed in the examples do not represent the opinion of Vocabulary.com or its editors. Send us feedback Word Family procrastination procrastination the "procrastinate" family Vocabulary lists containing procrastination March Vocabulary Words From Women's History Month to Procrastination Week, ...
to understand thatsometimes the gratification only comes much later(delayed gratification), once you've put in a significant amount of work over a long period of time. So, instead of craving instant gratification,focus on the longer-term benefitsof completing the task. Here are some examples: ...
8. look for examples from predecessors. What exactly do you want to achieve? Who has pioneered? Find them and follow their example. A viable real example will be the best driving force for your action. 9. think twice of your goals. If you are used to procrastination for quite a long ...
Here are a couple of examples to illustrate. Let's imagine an outgoing person with many friends. Over the course of a couple of years, this person experiences some hurts and disappointments in friendships and dates someone who betrays them. They begin to think that others will always let ...
For each of its 11 chapters the book begins with a relevant quotation, followed by an itinerary of the main areas to be covered in the chapter. Next, an in-depth discussion of the topic - interspaced by real-life examples, practical exercises, mind-maps of key issues, thought-provoking ...
The following are examples of otherbiases, heuristics, and related phenomena that cancauseprocrastination: Theoptimism biascan lead to procrastination if it causes someone toincorrectly assumesthat they won’t run into any issues while working, which makes them feel confident delaying until right before...
There are a variety of strategies we can employ to stop procrastinating. Below, I’ll outline and explain each concept, then I’ll provide you with some examples of strategy in action. Option 1: Make the Rewards of Taking Action More Immediate ...