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Many times through self-help books or therapy, we can learn to better deal with these situations. Putting ourselves down or sitting with thoughts that make us feel bad about ourselves doesn't help us accomplish our goals. Instead, it pauses our ability to move forward and that can be ...
I ended up reading one of the more highly-acclaimed books on procrastination, Neil Fiore’sThe Now Habit. Reading the section on the psychological causes of procrastination really hit home. It turns out procrastination is not typically a function of laziness, apathy or work ethic as it is ofte...
Years later, I found myself procrastinating on programming projects in order to read personal development books, listen to audio programs, and write articles. My early article writing was actually a form of procrastination. I always had to put off something seemingly more important to free up tim...
Do you find yourself procrastinating on your phone when you should be looking at your books? StudyBreak helps you overcome both these problems! StudyBreak exists to help you improve your studying by cutting out distractions. It's simple: you choose the studyBreak ratio you want, start the ...