With three young kids and running a business, it’s near impossible to serve whole foods 100% of the time, nor do I think we should! There has to be a balance. Although I believe in real food first – I’m talking about fruits and vegetables, meats, whole grains and dairy – I al...
Overall, the consumption of calories from ultra-processed foods increased six percent among kids and teens over the 10 years of the study, bringing the total percentage of calories consumed from ultra-processed foods to 67 percent, two-thirds of their daily calories. The results help explain why...
used the validated, semiquantitative, 125-item food and beverage frequency COME-Kids questionnaire.28 Participants with energy intake below the first percentile or above the 99th percentile were excluded to minimize misreporting (details are provided in the eAppendix in Supplement 1). The NOVA...
These are often found in foods labeled “Enriched” or “Fortified”. Some of these fortified foods have been found to have dangerously high levels of synthetic vitamins and minerals – especially for kids. Commonly found in: Cereal, bread, snack bars, protein drinks, meal replacements, ...
"Parents think they're doing what they're supposed to when they give their kids sports drinks on a hot day," she said. "If you substitute water for sugary drinks, that's a huge step in the right direction." She also said sugar intake could be lowered in the home by switching to a...
“Do we want to risk our kids getting sicker while we wait for this perfect evidence to emerge?” Prasad said. Earlier this year, FDA Commissioner Robert Califf broached the subject, telling a conference of food policy experts that ultraprocessed foods are “one of the most complex things I...
Prenatal Exposure to Pesticides May Harm Kids’ Development<<Stuff like this really scares me. How about you? (Medline) Everyday Chickpea Salad<<Thisrecipelooks absolutely amazing. Can’t wait to try it. (ShutterBean) What inspired you this week?
Read the full-text online article and more details about Body Talk: 100 Foods to Keep from Your Kids; CHILDREN ARE CONSUMING MORE FAT, SALT AND SUGAR THAN EVER BEFORE - AND PROCESSED FOODS ARE THE CULPRITS. WE'VE TRACKED DOWN SOME OF THE WORST OFFENDERS BY PAUL JOHNSON....
This cross-sectional analysis uses 24-hour dietary recall data to characterize trends in the consumption of ultraprocessed foods in a nationally
Parents can help by involving kids early in preparing meals and snacks. "Help them learn how to use real foods to make simple meals that you can eat together as a family, and make sure you as parents are eating real food and modeling that for your kids," Perak said. ...