“Vanishing calorie density” is another term used to describe foods that melt in your mouth, which has the effect of making your brain think it doesn’t contain any calories. End result — you keep eating. Cheetos is one such example. In all, potato chips are among the most addictive ju...
"Ultra-processed foods make us fat, but not because we have strong appetites for the fats and carbs they contain, as is often thought to be the case. Rather, it is because our appetite for protei...
Eating ultraprocessed foods for more than 20% of your daily calorie intake every day could set you on the road to cognitive decline, a new study revealed.一项新研究发现，如果每日摄入的卡路里中超加工食品占比超过20%，就会导致你的认知能力下降。We all know eating ultraprocessed foods that make ou...
You can devise lifestyle solutions if you knowyour individual problem areas, which help you live in ahealthy way.Make a restaurant/fast food guide for restaurantsthat you go to frequently. Carry this in your car and havelists of healthy foods that you can eat at each place. Animportant ...
Processed foods like chips, sodas and frozen pizzas are full of salt, sugar, and fat. Now, scientists are trying to understand if there is something else about such foods that may be bad for humans. The researchers created a system that places foods into four groups. The system says hig...
We all know eating ultra-processed foods that make our lives easier — such as sauces, and frozen pizza — isn’t good for our health. Studies have found they can raise our risk of obesity, heart problems, diabetes and cancer. They may even shorten our lives. Now, a new study has rev...
make a difference有影响,产生不同。句意:霍尔指出,营养来源可能有所不同。根据下文"For example,fiber from whole fruits and vegetables may be better for making people feel full than fiber added to packaged foods such as energy bars and yogurt."(比如,与能量棒和酸奶等包装食品中添加的纤维相比,来自...
C We all know eating ultra-processed foods that make our lives easier-such as sauces, and frozen pizza—isn't good for our health. Studies have found they can raise our risk of obesity, heart problems, diabetes and cancer. They may even shorten our lives. Now, a new study has revealed...
根据第一段“Eating ultraprocessed (超加工) foods for more than 20% of your daily calorie intake everyday could set you on the road to cognitive (认知) decline, a new study revealed.(一项新研究显示,每天食用超加工食品超过每日卡路里摄入量的20%,可能会导致认知能力下降。)”和第四段“In fact,...
Processed foods like chips, soda and frozen pizzas are full of salt, sugar and fat. Now scientists are trying to understand if there is something else about such foods that may be bad for humans. Scientists have already linked low-cost,___foods to rising obesity rates around the world....