The carnivore diet is not without potential problems, however. The lack of diversity and fiber, getting potentially too much iron, not getting enough antioxidants, or eating too much protein can pose some health challenges. Let’s get into the potential problems with a carnivore diet. Diet Lacks...
Whole grain flour (I use this excellent organic sunflower/millet/flax/wheat flour from Great River Organic Milling – purchased in 25# bags off Amazon, I get it for me, not for goats, but I share. You can add oatmeal, cornmeal, brown rice flour, dried apple, whatever!) The dough sho...
Self-reported chewing problems were assessed by asking women whether or not they anticipated difficulties eating seven Ugandan food items (green banana, millet bread/maize meal, rice, cassava, meat, vegetables and fish) (responses were 0 = no, 1 = yes) The food items were identified through ...
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Whole, gluten-free grains (brown or any other colored rice, non-GMO corn, millet, amaranth, quinoa, etc.) +Beans, lentils and other legumes +Vegetables of any kind +Organic, grass-fed, pasture-raised meats +Wild-caught seafood +Sea vegetables ...
Eat millet often. Gillian Mckees, an American nutrition expert and author of the Food Bible, suggests that healthy cereal foods can reduce the growth of oral bacteria and prevent halitosis. Drink lemonade. Drink plenty of water to keep your mouth moist. Adding a slice of lemon to the water...