The “straight poop” you might say. Again, this post is a “lengthy one,” but as you’ll see, I have a lot I want to share with you. Want to Save This Post? Enter your email & I'll send it straight to your inbox. Plus, you'll get healthy living updates too. Save Recipe ...
Significant differences in the so-called microbiome are also found in individuals based on whether or not they eat a lot of fiber or take certain medications—such as the diabetes drug… Read More » Category: Anti-Aging Health probiotics ...
Hi there Alli. It can be a normal reaction. Probiotics help a lot when it comes to bowel movement and digesting of foods in an individual. Probiotics are already proven and tested you can check this out if you’re interested in some of the probiotics available in the market. No regrets ...
I am a dietitian and I talk a lot about poop! What does your poop look like on an average day? Your answer will say a lot about your health. Going to the bathroom every day is not a sign of a proper healthy bowel. Your daily stool should be brown, smooth with no cracks, whole,...
I research a lot and came across Jetson just as it was launching. It ticked all the boxes for me (1) made fresh (2) changing formula every 3 months to get different variants (3) always using the latest research. It is also reasonably priced and convenient. Date of experience: October ...
Here’s the thing– If you’ve been following along, you’ll know that reviewing probiotics would be a lot of smoke and mirrors and not really a fair deal. Perhaps my family had a great experience with a certain probiotic, but that doesn’t necessarily mean it’s right for you. We ha...
So while probiotics can help in certain situations (see them here), there’s still a lot we don’t know about how our gut works and what probiotics can do. And when it comes to gut health overall, I often say we’re being sold a problem so we can buy a solution. That’s why it...
Sign me up! Why Are Probiotics Important? Let’s back up for a second to talk about why you’d want to take probiotics. Our bodies are full of bacteria. And although that may sound like a bad thing, less than one percent of bacteria makes us sick. (source) Other bacteria in our sy...
Live microorganisms known as probiotics have been shown to improve or restore the gut microbiota, which in turn has been linked to improved health. Probiotics are the modern equivalent of a panacea, with claims that they may treat or prevent anything from colic in babies to obesity, diarrhea, ...