when Elie Metchnikoff, known as the "father of probiotics," had observed that rural dwellers in Bulgaria lived to very old ages despite extreme poverty and harsh climate. He theorized that health could be
leaky gut syndrome, gas and bloating, diarrhea, constipation and other intestinal symptoms find that they go away quickly on this diet, with the help of a special digestive supplement. I recommend taking a supplement that contains pancreatin, ox bile, and bile acids. It better approximate...
Kimchi is one of the best foods for good gut bacteria and is also known to improve skin health, fight cancer and obesity, and even help relieve constipation. Many people add kimchi to soups, sandwiches, and stir-fries as well because of itsmultitude of health benefits. There are over 300...
A week ago I took a pill of gnc ultra 75 billion probiotics. I had extreme side effects from it. My mind felt as if it was racing fast and I could not concentrate. Afterward, I felt extremely depressed. It was not a normal depression; it felt like a chemical one. I also had muscl...
Add in prebiotic foods. Prebiotics help to nourish the good gut bacteria(probiotics) and help support digestive function. I take 1 Tbsp. apple cider vinegar every morning and night. Ask your doctor about taking probiotics. I take the Dr. Ohirra’s brand twice a day and I’ve seen great...
The gut communicates with everything in your body. Anthrobiotics may help you naturally balance your microbiome to reduce a plethora of digestive issues, including constipation, diarrhea, bloating, gut acid, and more. As your gut syncs with your body, common health and digestive issues may reduc...
“Live, active cultures.”Make sure the supplement you choose contains this actual phrase right on the bottle, so you can be sure you’re getting an effective product. Some brands of probiotic supplements even come refrigerated to help protect these living cells. ...
In one of my desperate searches for help I stumbled across your website and for the first time in 25 years I feel good again. I NO LONG SUFFER from heartburn, bloating,gas, constipation, extreme fatigue, muscle aches, joint pains, foggy brain, depression (I was on anti-depressants for ...
The most common are: an incapacitating fatigue problems with concentration and short-term memory flu-like symptoms such as pain in the joints and muscle extreme tightness in the shoulders and neck hyper-acidity/acid reflux brown colored mucus in the back of the throat ...
Moreover, the main argument favoring it is: “If it does not help it does not do any harm.” The purpose of the current review is to protest against that repetitive declaration and to justify the opposite of its dual messages: 1. According to multiple recent meta-analyses, probiotic ...